Morning Routine App

Your morning routine, reinvented.

Rise guides you through a calm, structured morning, from alarm to focus session, so you can start every day intentionally.

Free to try. $19.99 once or weekly with a 3-day free trial.

Download for iOS
Rise morning routine app home screen with alarm, focus timer, and streak tracker

How It Works

Your morning in four steps

Rise turns your morning into a ritual. Each step flows naturally into the next.

1

Alarm

Set your wake time. Rise uses real system-level alarms that ring even in silent mode.

2

Focus

Settle into a quiet session. Read, journal, meditate, or just breathe before the day opens up.

3

Reflect

Capture one thought from the morning. Look back on what you wrote weeks later.

4

Streak

Each finished morning extends your streak. Come back tomorrow and the chain grows.

See it in action

Designed to feel calm

Clean interface, warm tones, and zero distractions.

Rise app alarm screen showing wake-up time and weekly streak Rise app focus timer session for morning productivity Rise app streak tracking calendar with daily completion heatmap Rise app evening wind-down reminder for better sleep

Features

Everything you need, nothing you don't

Designed to be calm, focused, and distraction-free.

Smart Alarms

Real system-level alarms powered by AlarmKit. They ring on time, even in silent mode.

Focus Sessions

Short sessions free, up to 120 minutes with Pro. No rigid Pomodoro rules. Your pace, your way.

Wind Down

A calm evening session with ambient sound to ease you out of the day. Free to try, longer with Pro.

Streak Tracking

Build momentum every morning. Calendar history, milestone titles, and streak freezes for the days life gets in the way.

40+ Identity Titles

Earn titles for your routine. Early Bird, Marathoner, Routinist, and more. One worn at a time in your morning greeting.

Reflection Journal

An optional thought at the end of each session. Quietly stacks up so you can look back weeks later.

Apple Health

Records your wake times and focus sessions to Health. Your morning data, alongside everything else.

iCloud Backup

Your settings, streak, and journal back up privately to your iCloud. Restore on a new device in one tap.

Widgets & Live Activities

Streak and next alarm on your Home or Lock Screen. Live focus timer on the Dynamic Island.

Pricing

Simple, transparent pricing

Choose the plan that works for you.

Best Value

Lifetime

$19.99
one-time purchase
  • ✓ Pay once, keep forever
  • ✓ No subscription
  • ✓ Full focus and wind-down
  • ✓ Reflections + 40+ titles
  • ✓ Streak history + freezes
  • ✓ Apple Health + iCloud backup

Weekly

$1.99
per week, 3-day free trial
  • ✓ Everything in Lifetime
  • ✓ 3-day free trial
  • ✓ Try before you commit
  • ✓ Cancel anytime in Settings
  • ✓ Auto-renews weekly
  • ✓ Best for the short term

Or just try free. The alarm, short focus, short wind-down, daily streak, and Beginner title are yours forever.

Start your mornings right

Your morning sets the tone for your entire day. Make it count.

Download for iOS